#46 Empaths And People Pleasers: Two Game-Changing Questions To Ask Yourself During Conflict!
In this episode, we are going to explore how you show up in conflict and which old trauma response is your go to response. This is so important for you to bring into awareness so that you can actually make a change in your old protective habits and start moving through conflict from a heart-centered approach, vs. fear and anxiety.
We are also going to identify two really important questions for you to ask yourself when you are experiencing conflict with others. These questions will help you unlock your personal power and identify the real source of your pain. They can be game-changing if you actually use them!
I get vulnerable here and share my own crazy people pleaser past and the moment that woke me up was that it was time to get some boundaries! Trust me, there was no turning back after that!
What's in store:
Understanding Your Conflict Style
Trauma Responses And How They Impact You In Conflict
Personal Story Of The Moment I Knew I Had A Problem
Lessons Learned and Self-Reflection
What You Are Responsible For During Conflict
When To Set Boundaries and Walking Away
Thank you for listening!
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