#33 Hey Empath: Do You Know What You Want? Clear The Obstacles And Find Out.

In this episode, we'll focus on the challenges many of us face when trying to answer the Question: What Do You Want?  We are going to highlight a few of the most common blocks that keep you from answering this question with ease and keep you disconnected from your inner knowing.  Along with exploring a deeper understanding of what is getting in your way of a clear path forward, we will also discuss some practical advice for moving forward through these issues. 

 We will also identify that the work, of differentiating between divine timing a.k.a.  intutive timing and actually being stuck due to your own self sabotage, can look the same. You will also have an opportunity to reflect upon your own ability to align with you own intutive process. Are you meant to be in the energy of resting receiving right now, or  in the energy of building? 

Some Highlights:

  • Identifying Obstacles to Clarity

  • Exploring the Question: What Do I Want?

  • The Consequences of Feeling Aimless

  • The Difference Between Being Driven and Aimless

  • The Role of Intuition in Resting and Building Phases

  • The Three Common Issues Most Likely Holding You Back

  •  Understanding Perfectionism and Inner Critic

  •  Exploring Your True Desires

  •  Overcoming People Pleasing and Emotional Blocks

  •  Simple Steps to Shift Energy

  •  Mindfulness and Meditation Practices

  •  Embracing Fear and Taking Small Risks

  •  Setting Boundaries and Reconnecting with Childhood Desires

  •  Accepting Pain and Embracing the Unknown

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#34 Empath: Five Lessons I've Learned As A Therapist

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#32 Ancestral Trauma: Can You Heal What's Been Passed Down?