In this episode, Michelle explores the concept  of Soulful Change and how you can approach shifting your procrastination and avoidance habits that are causing your to feel even more anxious, overwhelmed and powerless.

But first we need to look at the big misconception about procrastination. Understanding what procrastination truly is and how it is working in your life will light a path to help you  grab the reigns, set boundaries with yourself, and start getting sh**done!

Highlights

• How To Do Soulful Change

• The Big Misconception about Procrastination

• What Procrastination Really Is

• Triggers of Procrastination

• Steps to Overcome Procrastination

• Examples of 'Setting Intentions' That Can Work For You (if you don't procrastinate them!)

🎁Your Free Emotional Intuition Step By Step Video Bundle - Let me help you   learn how to identify emotions that are trapped in the body, receive the information they want you to know,  and finally release them.  This is an opportunity for a big heart healing so don't miss out.
Click here to sign up to begin this simple but powerful work.   

💥The Release : An Energy Healing Event  October 21st 6pm EST.
This will be a Group  Healing Experience via Zoom.  I will be using multiple techniques to heal a few of the emotional blocks that are most impactful to your health and wellbeing goals. The group is capped at 8 attendees. Everyone receives individual healing time and as a group. This 2 hour event fills up very fast! The last event filled up in 20 minutes! Click Here To Sign Up

Support the show

Thank you for listening!

Other Ways I Can Support You:

💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!

🦋 Follow on socials: Instagram Facebook LinkedIn

🎙️Want to be a guest on the show? Click Here

Go to www. michellepoverman.com for more op...